One of the most important body parts to engage on the journey? It's not your quads! It's your mind. Thoughts become things. What we think matters. Higher vibes will get you to your goal.
When it comes to releasing weight, everything you do should be something sustainable. You deserve to make healthy eating delicious, so I wrote a little cookbook.
Living in and loving my updated 1835 home AKA "The Manse".
Inspiration to support you on your weight loss journey.
Tips & hacks to help you tell your story in video, photo & social.
Tales and how-to's from the renovation trenches.