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The journey begins!

Getting Started

You ready? Here's some inspiration. Start here to help you through the first few weeks on the plan.

Sara Nichols

Let's Do This

You Deserve Delicious

Beautiful recipes & Menu Ideas 


When it comes to releasing weight, everything you do should be something sustainable. You deserve to make healthy eating delicious, so I wrote a little cookbook. 

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End Cravings & Embrace More Joy

The Luminous Plan